Welcome to My Blog
All of the blogs posted here are written by Tara Amanna, M.Ed., LPC,. All blogs are meant to be informative and represent issues and topics that I am most passionate about and treat.
The end of an era. Graduating from high school is such a huge accomplishment and it is so exciting, but to many teens, absolutely petrifying. I have worked with high school students, specifically juniors...
Anxiety is a word that is known to many, possibly too many. A common question I get is “Why do I have anxiety?” Sometimes it is not always clear. Anxiety can come from genetics, life stressors, environment,...
Depression comes in many forms and there are many different levels of depression. To start, I will explain the most common forms of depression to help you get a better understanding.
Adjustment Disorder,...
More and more often, both as a licensed clinician and as a high school counselor, I see so many teenagers plagued with anxiety. Since I started counseling over 10 years ago, I feel that the numbers of...