Welcome to My Blog
All of the blogs posted here are written by Tara Amanna, M.Ed., LPC,. All blogs are meant to be informative and represent issues and topics that I am most passionate about and treat.
Obsessive Compulsive Disorder, also known as OCD is mental health condition that has two main components: Obsessions and Compulsions.
Obsessions are unwanted intrusive thoughts, images, or urges that cause...
The Big “C.” It is the terrifying word that we all dread to hear…. Cancer…. This word can send chills down someone’s spine, make them feel like they are going to pass out, or have an overwhelming fear...
The end of an era. Graduating from high school is such a huge accomplishment and it is so exciting, but to many teens, absolutely petrifying. I have worked with high school students, specifically juniors...
Anxiety is a word that is known to many, possibly too many. A common question I get is “Why do I have anxiety?” Sometimes it is not always clear. Anxiety can come from genetics, life stressors, environment,...