A teacher and student discussing a book together indoors in a bright, academic setting.
Anxiety, teens

Teenagers: Coping with Anxiety

More and more often, both as a licensed clinician and as a high school counselor, I see so many teenagers plagued with anxiety. Since I started counseling over 10 years ago, I feel that the numbers of teenagers having symptoms of anxiety has increased. What I see even more are teenagers who do not have strong coping skills. When you mix these two characteristics, lack of coping skills and heightened levels of anxiety, you can […]