therapy for teens

A woman in a white knitted sweater playfully covers her face with her hands indoors.
social anxiety

How To Help Your Teen With Social Anxiety

Social anxiety disorder affects many of our young adolescents and teenagers. Often times you will notice that your teen is very nervous about a presentation they have to do in class or reluctant to ask a teacher a question. Outside of school, you may realize that your teen will not order their dinner when out to eat or will not ask a store employee a question. At times, I have heard parents say that they […]

A group of diverse teenagers sitting in a library, showcasing youth diversity and style.
teens

How Therapy Can Help Academically Struggling Teens in High School

High school can be one of the most challenging and transformative times in a teenager’s life. Between increasing academic demands, social pressures, and the looming uncertainty of the future, it’s no surprise that many students find themselves struggling academically. Falling grades or difficulty keeping up with schoolwork often aren’t just about a lack of effort….  It can be something deeper…. It can be signs of an emotional, mental, or social struggle.  But I think if