Welcome to My Blog
All of the blogs posted here are written by Tara Amanna, M.Ed., LPC, ACS, NCC. All blogs are meant to be informative and represent issues and topics that I am most passionate about and treat.
We have all been there. Your chest tightens, your heart starts racing like you’ve just run a marathon, and your mind begins spinning out of control. In the middle of that rising panic, someone well-meaning...
We often hear people say, “I’m so OCD about my house,” when they prefer organized bookshelves or color-coded closets. Society frequently uses Obsessive-Compulsive Disorder as a synonym for...
High school life moves fast, especially for upperclassmen. Between managing daily classes, studying for exams, participating in sports and clubs, and holding down part-time jobs, the hours in a day seem...
Supporting a family member with Obsessive-Compulsive Disorder (OCD) can be hard for many families. Sometimes you may think you are helping, but it is actually harming. You want to ease their distress,...