The end of an era. Graduating from high school is such a huge accomplishment and it is so exciting, but to many teens, absolutely petrifying. I have worked with high school students, specifically juniors...

The Big “C.” It is the terrifying word that we all dread to hear…. Cancer…. This word can send chills down someone’s spine, make them feel like they are going to pass out, or have an overwhelming fear...

Obsessive Compulsive Disorder, also known as OCD is mental health condition that has two main components: Obsessions and Compulsions. –          Obsessions are unwanted intrusive thoughts, images,...

When I was diagnosed with breast cancer I was 40 years old. I have a history of breast cancer in my family. My grandmother was diagnosed in her early 70’s and my mom was diagnosed in her late 50’s. I always...