Counseling Services for Adults

Are you looking for an adult counselor to provide therapy in Bergen County?  Learn more about my services and experience here.

Adults have so much responsibility and pressure on a daily basis and sometimes life can become overwhelming, especially if you are struggling with a possible mental health disorder.  Counselor provides adults to not only treatment for what they are struggling with but also as an outlet.  

At times, adults may feel a way they have never felt before or are tired of feeling a way that they have felt for a very long time.  Many adults suffer from anxiety, depression, panic disorders, are overwhelmed, and/or are facing grief,  in addition to other issues.  Sometimes these symptoms can become too hard for someone to handle on their own and seeking professional counseling can help.

My practice offers individual counseling to adults of any age on a variety of issues including anxiety, depresion, panic attacks and those who are struggling with life changes, self-care, decision making, and time management. I have worked in private practice counseling adults since 2012.  I offer free phone consultations to answer any of your questions and to help you feel more comfortable taking this next step. 

 

My Client Promise

I promise to provide a warm, confidential setting to serve as your safe place and to be there for you through every step of your journey.  Our goal is to help you grow from your struggles and move forward to where you want to be in your life. 

My Treatment Focus

I primarily use evidence based Cognitive Behavioral Therapy techniques along with borrowing from other treatment modalities as needed.  My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. If you would like to have a free consultation to begin your counseling journey, use the contact page to reach out to me today.