Young woman feeling stressed while studying at home with a laptop and coffee cup.
Panic Disorder

Understanding Panic Disorder and How Therapy Can Help

Have you ever felt like you were having a heart attack but you actually were not?   I cannot even begin to tell you how many clients that have gone to the ER thinking they were suffering from a heart attack, when it actually was a panic attack.  They happen suddenly and can be very scary, especially if it is your first one.  The symptoms can be described as overwhelming and can include your: heard racing, […]